I met Jasmin after one of my seminars and we began to discuss how past trauma might influence future responses to threats and danger. Jasmin helped me develop specific tools to teach people to identify and overcome the negative or unproductive responses they may have used in the past.
Based on our theories, we conducted a successful seminar specifically designed for victims of abuse and violence with histories of trauma.
Although my focus is on preventing abuse and violence, I realize that I may be reaching many of you after you have already been victimized. I also recognize the fact that abuse and violence in our society will never be completely eradicated, so I want to make sure you have access to all the education and resources you need to work through any form of victimization you may experience.
I have tremendous respect for Jasmin Cori and highly recommend her book.
Realistic Safety Books & Videos
Nicole Recommends Healing from Trauma...
Overcoming the shattering impacts of trauma is a hero’s journey. Here is a book written in everyday language that describes the challenges of coping with trauma, provides self-care tools, speaks frankly about therapy and medications (as well as alternatives), addresses important spiritual issues, and offers hope. The author, a psychotherapist, speaks here as someone who has taken the journey from helplessness to mastery.
With innovative insight into trauma-related difficulties, this book helps you:
- Understand trauma and its devastating impacts
- Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma
- Manage traumatic reactions and memories that arise
- Create a more balanced life that supports your recovery
- Select appropriate interventions (therapies, self-help groups, medications and alternatives)
- Recognize how far you’ve come in your healing and what you need to keep growing.
- Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim
their life from the devastating impacts of trauma.
Books are signed by Jasmin Cori...
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Nicole is in the process of creating a series of seminar videos.
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